January, 2018
Mental health impacted by number of hours of sleep, say scientists
Scientists have linked lack of sleep with an increased risk of certain mental health conditions following an extensive study.
Anxiety
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December, 2017
Christmas: a taxing time for mental health
With the full-swing of the festive season almost upon us, magazines, charities and media outlets have been trying to raise awareness of mental health, amid concerns that for some, Christmas…
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November, 2017
TV personality opens up about anxiety
A popular television personality has opened up about her struggles with anxiety for the first time.
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September, 2017
Is anxiety on the rise across the UK?
A new study appears to suggest that anxiety is becoming more and more common across the UK, after finding that 32 per cent of Britons aged 18 to 30 feel…
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August, 2017
Study sheds light on link between social habits in childhood and mental health in adulthood
A new study claims to have discovered a positive link between developing close, lasting friendships in childhood and enjoying good mental health in adult life.
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August, 2017
The link between social media, anxiety and mental health
Studies continue to suggest that excessive social media use can have a negative impact on a person’s mental health, leading to anxiety and depression.
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July, 2017
Hollywood actress shares her experiences with anxiety and panic attacks
A popular Hollywood actress has opened up about her experiences with anxiety and panic attacks in a bid to raise awareness of mental health.
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June, 2017
UK artist opens up about experiences with mental health
A prominent UK artist living with anxiety disorder has opened up about his experiences in a bid to raise awareness of mental health conditions.